Monday, May 2, 2011

What is a girl to do

So depression is starting to set in. I am officially 223 pounds. I have never been so large in my life. My clothes are not fitting very well and let's be honest, I probably look really fat in them also.

So no more complaining I am gonna do something more about it.

My current weight: 222.8lbs
My goal weight: 160lbs
Difference: 62.8lbs
Timeline: ongoing, but I would like to see minimum a five lbs difference every month

Significant timelines:

July 19th which is 12 weeks away and my goal is to be at 202.8lbs, which means that I am aiming to lose 20 lbs. This date is significant because Caleb and I are taking our first vacation alone to TN.

November 5th is 27 weeks away and my goal is to be at 190lbs, which means that I am aiming to lose 12lbs since July 19th with a total loss of 32lbs which will put me more than halfway from my over goal.

To get this accomplished:

I am doing Weight Watchers which will increase my water consumption, taking vitamins again, eating more fruits, veggies and getting appropriate portions.

Caleb and I are starting P90X this month. This will be six days a week for an hour a day along with a diet plan.

I am also walking to work everyday or 3 miles on the days I am unable to walk to work.

Until I get to do P90X I will do my Flat Belly Diet workout tapes 3 days a week.

I constantly need reminders on why am I doing this:






  • Because I am at my all time heaviest




  • My clothes do not fit well




  • Health problems increases with obesity




  • Underwear is getting tighter




  • I have a muffin top which is out of control



So for Weight Watchers my daily point allowance is: 36 points this is very different from when I did the journey 3 years ago. They don't take calories into effect because not all calories are created equal (ain't that the truth), but now they look into carbs and protein in addition to fiber and fat which they have had previously.

So wish me luck in this journey. I will need it, I will do my best to keep the blog updated.

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